We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
Derrick started working out with his dad when he was around 9 years old and fell in love with physical fitness. During his years playing sports, he strove to be in the best shape out of everyone on the team, which helped him win several awards in his region. While in the military, he was always one of the top scorers on the physical fitness test. He has taught Health and PE for several years trying to bring the local youth the message that nothing can replace hard work. Starting CrossFit over ten years ago now, he loves to watch the athletes he’s trained accomplish their goals. He hopes to help many others with future goals.
CrossFit Level 2
Cara started CrossFit in 2019 at CrossFit Hardcharger and immediately fell in love with the feeling of getting stronger and faster. Previous to CrossFit, she ran cross country and rode horses in high school. She’ll take any chance she can get to walk on her hands, and her favorite lift is the squat snatch. As an athlete, she’s super competitive. As a coach, she has little mercy and challenges you to be better than you were yesterday.
Jenn began her CrossFit journey in 2016 and has never looked back. She is a critical care nurse who enjoyed Track and field during her high school years. And spent her college years racing dirt bikes with her high school sweetheart and now husband Terry. They have one son, Ryder, who also attends with them. Jenn has a deep love for health and fitness and is always there to encourage athletes to be their very best.
Neechie started at CrossFit Hardcharger in 2016 the days the doors were opened! Having personal body image issues at that time She learned that training methodology was made for all types of people. She was embraced by a fairly small, very tight-knit, welcoming community that has grown tremendously! Having the chance to experience the CrossFit culture as a beginner to a somewhat seasoned CrossFitter. She has gotten to observe the massive growth within our community as a Hardcharger and it has been such an amazing experience!
“Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.”
-1st Corinthians 9:25
Jacob is a former Marine and a Firefighter for the City of London. He was introduced to CrossFit in the Marines, but really saw what it was all about when he went to his first Affiliate. The community that CrossFit Affiliate’s create in their gyms is truly an amazing experience. His goal for his members is to have the best hour of their day spent at CrossFit Hardcharger!
CrossFit Level 2, CrossFit Kids, Scaling Course
670 Dormitory Street London KY 40741